Chris Jones 5000m SkiErg
5,000m
Meters
25:25.5
Time
2:32.5
Pace
268
Calories
133
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 42 |
| Stroke Count | 1080 |
| Drag Factor | 83 |
August 24, 2020 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,000m | 2:32.5 | 99 | 639 | 42 | 133 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 43 | 120 |
| 5:08.8 | 2,000m | 2:34.4 | 95 | 627 | 42 | 131 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 40 | 133 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 42 | 140 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 45 | 145 |
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Workout Graph
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