Chris Jones 5000m SkiErg
5,000m
Meters
25:26.1
Time
2:32.6
Pace
269
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 42 |
| Stroke Count | 1088 |
| Drag Factor | 80 |
August 28, 2020 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.1 | 5,000m | 2:32.6 | 98 | 638 | 42 | 138 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 41 | 124 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 42 | 133 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 43 | 140 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 44 | 145 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 44 | 152 |
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Workout Graph
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