Chris Jones 5000m SkiErg
5,000m
Meters
26:13.6
Time
2:37.3
Pace
266
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 51 |
| Stroke Count | 1336 |
| Drag Factor | 83 |
October 05, 2020 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,000m | 2:37.3 | 90 | 609 | 51 | 146 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 44 | 144 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 47 | 147 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 47 | 148 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 57 | 146 |
| 5:37.3 | 5,000m | 2:48.6 | 73 | 551 | 59 | 146 |
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Workout Graph
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