Chris Jones 5000m SkiErg
5,000m
Meters
25:09.1
Time
2:30.9
Pace
271
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 41 |
| Stroke Count | 1049 |
| Drag Factor | 83 |
September 02, 2020 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,000m | 2:30.9 | 102 | 650 | 41 | 139 |
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 37 | 128 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 38 | 136 |
| 5:02.2 | 3,000m | 2:31.1 | 101 | 649 | 42 | 138 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 45 | 144 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 46 | 151 |
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Workout Graph
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