Chris Jones 5000m SkiErg
5,000m
Meters
24:48.3
Time
2:28.8
Pace
273
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 41 |
| Stroke Count | 1024 |
| Drag Factor | 79 |
October 24, 2020 15:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000m | 2:28.8 | 106 | 665 | 41 | 146 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 38 | 135 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 39 | 143 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 42 | 149 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 44 | 151 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 43 | 155 |
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Workout Graph
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