Chris Jones 7500m row

7,500m

Meters

36:26.6

Time

2:25.7

Pace

416

Calories

133

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate32
Stroke Count1173
Drag Factor130

October 26, 2020 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:26.6 7,500m 2:25.7 113 688 32 133
7:19.9 1,500m 2:26.6 111 682 32 121
7:13.7 3,000m 2:24.5 116 698 32 134
7:16.6 4,500m 2:25.5 114 690 32 133
7:18.4 6,000m 2:26.1 112 685 32 142
7:18.0 7,500m 2:26.0 112 687 33 137

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Workout Graph

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