Chris Jones 7500m row
7,500m
Meters
37:26.4
Time
2:29.7
Pace
408
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1245 |
| Drag Factor | 189 |
October 27, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.4 | 7,500m | 2:29.7 | 104 | 658 | 33 | 127 |
| 7:31.2 | 1,500m | 2:30.4 | 103 | 654 | 32 | 121 |
| 7:27.4 | 3,000m | 2:29.1 | 106 | 663 | 34 | 125 |
| 7:25.9 | 4,500m | 2:28.6 | 107 | 666 | 33 | 127 |
| 7:30.9 | 6,000m | 2:30.3 | 103 | 654 | 35 | 133 |
| 7:31.0 | 7,500m | 2:30.3 | 103 | 654 | 33 | 130 |
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Workout Graph
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