Chris Jones 5000m SkiErg
5,000m
Meters
25:09.8
Time
2:30.9
Pace
270
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 34 |
| Stroke Count | 864 |
| Drag Factor | 79 |
November 01, 2020 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,000m | 2:30.9 | 102 | 650 | 34 | 141 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 34 | 132 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 34 | 138 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 34 | 144 |
| 5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 34 | 145 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 37 | 150 |
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Workout Graph
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