Chris Jones 5000m SkiErg
5,000m
Meters
25:34.1
Time
2:33.4
Pace
269
Calories
135
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 38 |
Stroke Count | 985 |
Drag Factor | 80 |
November 18, 2020 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:34.1 | 5,000m | 2:33.4 | 97 | 633 | 38 | 135 |
5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 34 | 123 |
5:06.4 | 2,000m | 2:33.2 | 97 | 635 | 38 | 130 |
5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 39 | 138 |
5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 41 | 144 |
5:06.0 | 5,000m | 2:33.0 | 98 | 636 | 41 | 143 |
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Workout Graph
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