Chris Jones 5000m SkiErg

5,000m

Meters

25:34.1

Time

2:33.4

Pace

269

Calories

135

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate38
Stroke Count985
Drag Factor80

November 18, 2020 05:57:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:34.1 5,000m 2:33.4 97 633 38 135
5:09.0 1,000m 2:34.5 95 626 34 123
5:06.4 2,000m 2:33.2 97 635 38 130
5:06.2 3,000m 2:33.1 98 635 39 138
5:06.3 4,000m 2:33.1 97 635 41 144
5:06.0 5,000m 2:33.0 98 636 41 143

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Workout Graph

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