Chris Jones 5000m SkiErg
5,000
Meters
25:34.1
Time
2:33.4
Pace
269
Calories
135
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 38 |
| Stroke Count | 985 |
| Drag Factor | 80 |
November 18, 2020 05:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.1 | 5,000 | 2:33.4 | 97 | 633 | 38 | 135 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 626 | 34 | 123 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 635 | 38 | 130 |
| 5:06.2 | 3,000 | 2:33.1 | 98 | 635 | 39 | 138 |
| 5:06.3 | 4,000 | 2:33.1 | 97 | 635 | 41 | 144 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 41 | 143 |
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