Chris Jones 10000m row
10,000m
Meters
50:22.1
Time
2:31.1
Pace
543
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 1644 |
| Drag Factor | 190 |
November 26, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.1 | 10,000m | 2:31.1 | 101 | 649 | 32 | 128 |
| 10:12.2 | 2,000m | 2:33.0 | 98 | 635 | 31 | 117 |
| 10:03.0 | 4,000m | 2:30.7 | 102 | 651 | 31 | 125 |
| 10:05.4 | 6,000m | 2:31.3 | 101 | 647 | 33 | 128 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 34 | 134 |
| 9:55.1 | 10,000m | 2:28.7 | 106 | 665 | 34 | 140 |
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Workout Graph
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