Chris Jones 10000m row
10,000m
Meters
48:36.7
Time
2:25.8
Pace
555
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1596 |
| Drag Factor | 161 |
November 30, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.7 | 10,000m | 2:25.8 | 113 | 688 | 32 | 132 |
| 10:00.9 | 2,000m | 2:30.2 | 103 | 655 | 32 | 116 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 34 | 127 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 33 | 138 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 33 | 135 |
| 9:34.2 | 10,000m | 2:23.5 | 118 | 707 | 33 | 146 |
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Workout Graph
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