Chris Jones 10000m row
10,000m
Meters
49:26.4
Time
2:28.3
Pace
549
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 1799 |
| Drag Factor | 161 |
December 04, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.4 | 10,000m | 2:28.3 | 107 | 669 | 36 | 133 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 33 | 123 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 34 | 129 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 40 | 134 |
| 9:49.9 | 8,000m | 2:27.4 | 109 | 675 | 38 | 140 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 37 | 142 |
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Workout Graph
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