Chris Jones 10000m row
10,000m
Meters
48:59.1
Time
2:26.9
Pace
552
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 37 |
| Stroke Count | 1847 |
| Drag Factor | 108 |
December 07, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:59.1 | 10,000m | 2:26.9 | 110 | 679 | 37 | 129 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 37 | 119 |
| 9:50.2 | 4,000m | 2:27.5 | 109 | 674 | 38 | 123 |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 40 | 130 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 38 | 132 |
| 9:27.5 | 10,000m | 2:21.8 | 123 | 721 | 36 | 142 |
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Workout Graph
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