Chris Jones 5000m SkiErg
5,000m
Meters
25:03.6
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 80 |
December 05, 2020 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.6 | 5,000m | 2:30.3 | 103 | 654 | 42 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 42 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 42 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 44 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 41 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 42 |
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Workout Graph
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