Chris Jones 10000m row
10,000m
Meters
48:40.0
Time
2:26.0
Pace
555
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 1752 |
| Drag Factor | 212 |
December 09, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.0 | 10,000m | 2:26.0 | 112 | 687 | 36 | 129 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 34 | 113 |
| 9:44.2 | 4,000m | 2:26.0 | 112 | 686 | 37 | 128 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 37 | 130 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 35 | 137 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 38 | 139 |
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Workout Graph
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