Chris Jones 10000m row
10,000m
Meters
48:16.5
Time
2:24.8
Pace
559
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 1798 |
| Drag Factor | 108 |
December 10, 2020 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.5 | 10,000m | 2:24.8 | 115 | 696 | 37 | 133 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 33 | 122 |
| 9:40.6 | 4,000m | 2:25.1 | 114 | 693 | 37 | 132 |
| 9:47.2 | 6,000m | 2:26.8 | 111 | 680 | 39 | 133 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 38 | 138 |
| 9:32.7 | 10,000m | 2:23.1 | 119 | 710 | 40 | 141 |
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Workout Graph
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