Chris Jones 10000m row
10,000m
Meters
49:42.4
Time
2:29.1
Pace
547
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1927 |
| Drag Factor | 226 |
December 15, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.4 | 10,000m | 2:29.1 | 106 | 663 | 35 | 124 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 36 | 113 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 35 | 122 |
| 9:50.5 | 6,000m | 2:27.6 | 109 | 674 | 36 | 125 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 36 | 127 |
| 9:48.1 | 10,000m | 2:27.0 | 110 | 679 | 36 | 133 |
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Workout Graph
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