Chris Jones 10000m row
10,000m
Meters
48:47.8
Time
2:26.3
Pace
555
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 1749 |
| Drag Factor | 135 |
December 17, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,000m | 2:26.3 | 112 | 683 | 35 | 128 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 33 | 116 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 38 | 124 |
| 9:45.7 | 6,000m | 2:26.4 | 111 | 683 | 38 | 132 |
| 9:38.7 | 8,000m | 2:24.6 | 116 | 697 | 34 | 134 |
| 9:38.1 | 10,000m | 2:24.5 | 116 | 699 | 36 | 137 |
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Workout Graph
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