Chris Jones 10000m row
10,000m
Meters
47:44.6
Time
2:23.2
Pace
563
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 34 |
| Stroke Count | 1668 |
| Drag Factor | 167 |
December 18, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.6 | 10,000m | 2:23.2 | 119 | 709 | 34 | 134 |
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 33 | 121 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 37 | 128 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 36 | 134 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 35 | 141 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 33 | 147 |
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Workout Graph
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