Chris Jones 5000m SkiErg
5,000m
Meters
25:43.1
Time
2:34.3
Pace
267
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 34 |
| Stroke Count | 902 |
| Drag Factor | 84 |
January 07, 2021 06:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.1 | 5,000m | 2:34.3 | 95 | 627 | 34 | 136 |
| 5:15.4 | 1,000m | 2:37.7 | 89 | 607 | 33 | 127 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 35 | 133 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 35 | 139 |
| 5:10.0 | 4,000m | 2:35.0 | 94 | 623 | 35 | 137 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 37 | 148 |
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Workout Graph
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