Chris Jones 10000m row
10,000m
Meters
46:18.0
Time
2:18.9
Pace
576
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 189 |
January 30, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.0 | 10,000m | 2:18.9 | 131 | 749 | 32 | 138 |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 32 | 125 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 33 | 132 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 32 | 138 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 33 | 143 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 33 | 155 |
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Workout Graph
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