Chris Jones 22:14 SkiErg
4,095m
Meters
22:14.5
Time
2:42.9
Pace
224
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 36 |
| Stroke Count | 744 |
| Drag Factor | 79 |
February 06, 2021 16:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 4,095m | 2:42.9 | 81 | 578 | 36 | 136 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 37 | 125 |
| 9:48.9 | 1,000m | 2:25.8 | 113 | 688 | 39 | 138 |
| 14:42.4 | 1,000m | 2:26.7 | 111 | 681 | 38 | 140 |
| 19:39.8 | 1,000m | 2:28.7 | 106 | 666 | 33 | 142 |
| 20:17.2 | 95m | 3:16.8 | 46 | 457 | 40 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.