Chris Jones 500m SkiErg
500m
Meters
2:19.1
Time
2:19.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 38 |
| Stroke Count | 21 |
| Drag Factor | 81 |
February 10, 2021 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 38 | 95 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 38 | 93 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 38 | 97 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 40 | |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 38 | |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 38 |
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Workout Graph
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