Chris Jones 6500m SkiErg
6,500m
Meters
32:34.6
Time
2:30.3
Pace
351
Calories
136
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 31 |
Stroke Count | 1037 |
Drag Factor | 82 |
February 13, 2021 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:34.6 | 6,500m | 2:30.3 | 103 | 654 | 31 | 136 |
2:30.6 | 500m | 2:30.6 | 102 | 652 | 31 | 124 |
2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 30 | 125 |
2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 31 | 135 |
2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 30 | 135 |
2:31.3 | 2,500m | 2:31.3 | 101 | 647 | 30 | 135 |
2:31.7 | 3,000m | 2:31.7 | 100 | 645 | 32 | 136 |
2:32.0 | 3,500m | 2:32.0 | 100 | 643 | 32 | 137 |
2:31.2 | 4,000m | 2:31.2 | 101 | 648 | 32 | 138 |
2:32.2 | 4,500m | 2:32.2 | 99 | 641 | 32 | 135 |
2:30.6 | 5,000m | 2:30.6 | 102 | 652 | 33 | 142 |
2:31.3 | 5,500m | 2:31.3 | 101 | 647 | 33 | 140 |
2:30.3 | 6,000m | 2:30.3 | 103 | 654 | 33 | 141 |
2:25.2 | 6,500m | 2:25.2 | 114 | 693 | 36 | 149 |
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Workout Graph
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