Chris Jones 500m SkiErg
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 83 |
February 13, 2021 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 32 | 107 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 34 | 90 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 32 | 103 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 32 | 112 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 32 | 115 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 | 116 |
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Workout Graph
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