Chris Jones 8000m SkiErg
8,000m
Meters
41:15.8
Time
2:34.7
Pace
424
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Stroke Count | 1329 |
| Drag Factor | 78 |
February 20, 2021 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.8 | 8,000m | 2:34.7 | 94 | 625 | 31 | 142 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 31 | 133 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 30 | 137 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 30 | 139 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 31 | 142 |
| 5:11.9 | 5,000m | 2:35.9 | 92 | 617 | 31 | 144 |
| 5:07.9 | 6,000m | 2:33.9 | 96 | 630 | 34 | 146 |
| 5:08.8 | 7,000m | 2:34.4 | 95 | 627 | 36 | 147 |
| 5:10.0 | 8,000m | 2:35.0 | 94 | 623 | 33 | 148 |
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Workout Graph
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