Chris Jones 5000m SkiErg
5,000m
Meters
24:50.5
Time
2:29.0
Pace
272
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 80 |
March 27, 2021 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 33 | 140 |
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 29 | 125 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 30 | 134 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 33 | 143 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 36 | 149 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 39 | 151 |
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Workout Graph
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