Chris Jones 5000m SkiErg
5,000m
Meters
25:36.0
Time
2:33.6
Pace
267
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 83 |
April 06, 2021 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.0 | 5,000m | 2:33.6 | 97 | 632 | 32 | 126 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 32 | 118 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 30 | 121 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 32 | 129 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 32 | 129 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 35 | 137 |
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Workout Graph
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