Chris Jones 5000m SkiErg
5,000m
Meters
25:23.8
Time
2:32.3
Pace
269
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 35 |
| Stroke Count | 906 |
| Drag Factor | 83 |
April 12, 2021 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.8 | 5,000m | 2:32.3 | 99 | 640 | 35 | 129 |
| 5:14.4 | 1,000m | 2:37.2 | 90 | 610 | 32 | 118 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 33 | 128 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 37 | 130 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 37 | 134 |
| 5:02.4 | 5,000m | 2:31.2 | 101 | 648 | 39 | 138 |
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Workout Graph
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