Chris Jones 5000m SkiErg
5,000m
Meters
25:21.1
Time
2:32.1
Pace
269
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 35 |
| Stroke Count | 900 |
| Drag Factor | 84 |
April 16, 2021 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.1 | 5,000m | 2:32.1 | 99 | 642 | 35 | 129 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 35 | 119 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 32 | 123 |
| 5:03.1 | 3,000m | 2:31.5 | 101 | 646 | 35 | 131 |
| 5:05.3 | 4,000m | 2:32.6 | 98 | 638 | 36 | 135 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 40 | 138 |
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Workout Graph
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