Chris Jones 5000m SkiErg
5,000m
Meters
25:28.2
Time
2:32.8
Pace
268
Calories
128
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 33 |
Stroke Count | 863 |
Drag Factor | 81 |
April 20, 2021 06:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 33 | 128 |
5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 31 | 117 |
5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 33 | 126 |
5:08.2 | 3,000m | 2:34.1 | 96 | 629 | 33 | 129 |
5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 35 | 132 |
5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 37 | 136 |
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Workout Graph
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