Chris Jones 5000m SkiErg

5,000m

Meters

25:28.2

Time

2:32.8

Pace

268

Calories

128

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate33
Stroke Count863
Drag Factor81

April 20, 2021 06:00:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.2 5,000m 2:32.8 98 637 33 128
5:09.5 1,000m 2:34.7 94 625 31 117
5:04.5 2,000m 2:32.2 99 641 33 126
5:08.2 3,000m 2:34.1 96 629 33 129
5:04.4 4,000m 2:32.2 99 641 35 132
5:01.6 5,000m 2:30.8 102 651 37 136

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Workout Graph

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