Chris Jones 5000m SkiErg

5,000m

Meters

25:47.0

Time

2:34.7

Pace

265

Calories

130

Heart Rate

Average Watts95
Calories Per Hour625
Stroke Rate32
Stroke Count846
Drag Factor86

April 29, 2021 06:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:47.0 5,000m 2:34.7 95 625 32 130
5:20.8 1,000m 2:40.4 85 591 32 116
5:09.2 2,000m 2:34.6 95 625 31 129
5:08.2 3,000m 2:34.1 96 629 33 134
5:07.7 4,000m 2:33.8 96 630 33 133
5:01.1 5,000m 2:30.5 103 653 36 140

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Workout Graph

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