Chris Jones 10000m row
10,000m
Meters
48:14.9
Time
2:24.7
Pace
559
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 1570 |
| Drag Factor | 216 |
May 08, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 10,000m | 2:24.7 | 115 | 697 | 32 | 128 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 31 | 116 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 33 | 118 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 32 | 130 |
| 9:32.7 | 8,000m | 2:23.1 | 119 | 710 | 34 | 135 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 33 | 143 |
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Workout Graph
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