Chris Jones 5000m SkiErg
5,000m
Meters
24:53.1
Time
2:29.3
Pace
272
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 828 |
| Drag Factor | 79 |
May 12, 2021 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 33 | 141 |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 31 | 131 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 34 | 138 |
| 4:56.7 | 3,000m | 2:28.3 | 107 | 668 | 34 | 143 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 34 | 146 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 33 | 148 |
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Workout Graph
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