Chris Jones 5000m SkiErg
5,000m
Meters
24:43.2
Time
2:28.3
Pace
274
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 33 |
| Stroke Count | 836 |
| Drag Factor | 78 |
May 16, 2021 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.2 | 5,000m | 2:28.3 | 107 | 669 | 33 | 138 |
| 5:02.5 | 1,000m | 2:31.2 | 101 | 648 | 30 | 127 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 30 | 134 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 32 | 139 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 36 | 143 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 41 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.