Chris Jones 5000m SkiErg
5,000m
Meters
24:47.3
Time
2:28.7
Pace
273
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 924 |
| Drag Factor | 84 |
May 20, 2021 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 5,000m | 2:28.7 | 106 | 666 | 37 | 144 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 35 | 135 |
| 4:58.2 | 2,000m | 2:29.1 | 106 | 663 | 34 | 140 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 38 | 148 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 39 | 146 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 40 | 151 |
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Workout Graph
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