Chris Jones 5000m SkiErg
5,000m
Meters
24:46.6
Time
2:28.6
Pace
273
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 831 |
| Drag Factor | 83 |
May 25, 2021 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.6 | 5,000m | 2:28.6 | 107 | 666 | 33 | 144 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 31 | 135 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 33 | 144 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 34 | 146 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 34 | 147 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 36 | 148 |
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Workout Graph
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