Chris Jones 5000m SkiErg
5,000m
Meters
24:58.6
Time
2:29.8
Pace
270
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 32 |
| Stroke Count | 824 |
| Drag Factor | 81 |
May 27, 2021 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 5,000m | 2:29.8 | 104 | 657 | 32 | 134 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 32 | 122 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 32 | 134 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 33 | 137 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 32 | 138 |
| 4:57.8 | 5,000m | 2:28.9 | 106 | 664 | 35 | 142 |
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Workout Graph
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