Chris Jones 10000m row
10,000m
Meters
48:30.3
Time
2:25.5
Pace
556
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 1604 |
| Drag Factor | 183 |
May 29, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.3 | 10,000m | 2:25.5 | 114 | 690 | 33 | 133 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 31 | 124 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 32 | 129 |
| 9:50.0 | 6,000m | 2:27.5 | 109 | 675 | 33 | 135 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 35 | 135 |
| 9:29.5 | 10,000m | 2:22.3 | 121 | 717 | 34 | 142 |
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Workout Graph
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