Chris Jones 5000m SkiErg
5,000m
Meters
24:40.5
Time
2:28.0
Pace
274
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 933 |
| Drag Factor | 78 |
June 02, 2021 20:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.5 | 5,000m | 2:28.0 | 108 | 671 | 37 | 136 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 32 | 120 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 35 | 134 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 39 | 138 |
| 4:55.2 | 4,000m | 2:27.6 | 109 | 674 | 40 | 142 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 42 | 146 |
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Workout Graph
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