Chris Jones 5000m SkiErg

5,000m

Meters

24:22.2

Time

2:26.2

Pace

276

Calories

139

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate39
Stroke Count972
Drag Factor79

June 04, 2021 12:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:22.2 5,000m 2:26.2 112 685 39 139
4:52.8 1,000m 2:26.4 112 683 37 128
4:49.3 2,000m 2:24.6 116 697 39 137
4:53.2 3,000m 2:26.6 111 682 40 141
4:53.8 4,000m 2:26.9 110 679 42 145
4:53.1 5,000m 2:26.5 111 682 41 147

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Workout Graph

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