Chris Jones 10000m row
10,000m
Meters
47:43.3
Time
2:23.1
Pace
566
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 224 |
June 05, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.3 | 10,000m | 2:23.1 | 119 | 710 | 32 | 133 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 30 | 117 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 32 | 127 |
| 9:29.6 | 6,000m | 2:22.4 | 121 | 717 | 33 | 135 |
| 9:22.1 | 8,000m | 2:20.5 | 126 | 734 | 34 | 142 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 34 | 145 |
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Workout Graph
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