Chris Jones 5000m SkiErg
5,000m
Meters
24:26.5
Time
2:26.6
Pace
276
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 39 |
| Stroke Count | 967 |
| Drag Factor | 79 |
June 07, 2021 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,000m | 2:26.6 | 111 | 681 | 39 | 136 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 34 | 125 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 38 | 133 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 41 | 137 |
| 4:54.7 | 4,000m | 2:27.3 | 109 | 676 | 42 | 140 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 43 | 145 |
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Workout Graph
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