Chris Jones 5000m SkiErg
5,000m
Meters
24:26.8
Time
2:26.6
Pace
277
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 39 |
| Stroke Count | 966 |
| Drag Factor | 79 |
June 11, 2021 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.8 | 5,000m | 2:26.6 | 111 | 681 | 39 | 136 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 35 | 128 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 40 | 136 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 41 | 139 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 41 | 141 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 41 | 140 |
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Workout Graph
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