Chris Jones 5000m SkiErg
5,000m
Meters
25:11.0
Time
2:31.1
Pace
270
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
| Stroke Count | 906 |
| Drag Factor | 79 |
July 17, 2021 20:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.0 | 5,000m | 2:31.1 | 101 | 649 | 35 | 138 |
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 35 | 127 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 34 | 136 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 35 | 139 |
| 5:01.3 | 4,000m | 2:30.6 | 102 | 652 | 37 | 143 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 39 | 147 |
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Workout Graph
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