Chris Jones 5000m SkiErg
5,000m
Meters
24:54.0
Time
2:29.4
Pace
273
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 77 |
July 24, 2021 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.0 | 5,000m | 2:29.4 | 105 | 661 | 34 | 135 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 32 | 124 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 31 | 129 |
| 5:03.3 | 3,000m | 2:31.6 | 100 | 645 | 34 | 135 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 37 | 140 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 41 | 147 |
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Workout Graph
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