Chris Jones 5000m SkiErg
5,000m
Meters
25:26.7
Time
2:32.6
Pace
268
Calories
126
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 638 |
Stroke Rate | 33 |
Stroke Count | 856 |
Drag Factor | 79 |
August 02, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:26.7 | 5,000m | 2:32.6 | 98 | 638 | 33 | 126 |
5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 31 | 114 |
5:09.4 | 2,000m | 2:34.7 | 95 | 625 | 32 | 123 |
5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 34 | 128 |
5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 36 | 132 |
5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 36 | 137 |
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Workout Graph
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