Chris Jones 6500m row
6,500m
Meters
30:14.5
Time
2:19.5
Pace
372
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 169 |
August 08, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.5 | 6,500m | 2:19.5 | 129 | 742 | 31 | 130 |
| 6:04.8 | 1,300m | 2:20.3 | 127 | 736 | 30 | 115 |
| 6:03.1 | 2,600m | 2:19.6 | 129 | 742 | 31 | 126 |
| 6:08.4 | 3,900m | 2:21.6 | 123 | 723 | 32 | 130 |
| 6:02.9 | 5,200m | 2:19.5 | 129 | 742 | 32 | 135 |
| 5:55.2 | 6,500m | 2:16.6 | 137 | 772 | 32 | 144 |
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Workout Graph
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