Chris Jones 5000m SkiErg
5,000m
Meters
25:21.6
Time
2:32.1
Pace
269
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 36 |
| Stroke Count | 919 |
| Drag Factor | 79 |
August 16, 2021 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.6 | 5,000m | 2:32.1 | 99 | 641 | 36 | 130 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 32 | 118 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 34 | 127 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 37 | 132 |
| 5:02.3 | 4,000m | 2:31.1 | 101 | 648 | 39 | 134 |
| 4:59.9 | 5,000m | 2:29.9 | 104 | 657 | 39 | 139 |
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Workout Graph
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