Chris Jones 2500m row
2,500m
Meters
12:16.7
Time
2:27.3
Pace
136
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 358 |
| Drag Factor | 156 |
August 17, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.7 | 2,500m | 2:27.3 | 109 | 676 | 29 | 125 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 28 | 118 |
| 2:27.6 | 1,000m | 2:27.6 | 109 | 674 | 29 | 122 |
| 2:28.4 | 1,500m | 2:28.4 | 107 | 668 | 29 | 125 |
| 2:26.3 | 2,000m | 2:26.3 | 112 | 684 | 30 | 131 |
| 2:24.8 | 2,500m | 2:24.8 | 115 | 696 | 30 | 130 |
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Workout Graph
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